Friends, Fun, Health, Living

First Quarter Update and My First Running Injury

I haven't posted an update on running for a while, so I thought I would do that for this week's post. Running outdoors is very weather dependent.  And once you start enjoying running outdoors, the thought of running indoors, especially on a treadmill, is almost crippling.  I'd almost rather do anything else but run on… Continue reading First Quarter Update and My First Running Injury

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Family, Friends, Fun, Health, Living

OD5K: Officers Down 5K

We had a great time on August 26 running the Officers Down 5K.  This was the first year for our community to host this event.  Here is their mission from their website: It is our mission as The Officers Down 5K to celebrate officers who put their lives on the line daily to keep our… Continue reading OD5K: Officers Down 5K