Health, Living

Can We Trust Our Food Suppliers?

I think we all want to eat healthy food. We also want to eat tasty food. Unfortunately for many, taste wins over health. We rely on food labels to determine whether a product will pass our "healthy" test, so we in turn rely on the manufacturers to label their food properly. Are they being truthful… Continue reading Can We Trust Our Food Suppliers?

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Health, Living

Electrolytes and Girl Talk

Running in the heat has its challenges. One of those is electrolytes. What are electrolytes?

Family, Friends, Fun, Health, Living

Fourth of July Recap and Beyond

Good Wednesday afternoon! We are starting the day off with thunderstorms, so who knows what today is going to bring. Hopefully they will move on and we can go on with the day. Here's hoping you had a great Independence Day. We started the day off with a 4-mile race that benefited a local hospital.… Continue reading Fourth of July Recap and Beyond

Family, Friends, Fun, Government, Health, Living, Religion

Independence Day 2019

It's hard to believe that it is July already. Summer just got here, but it seems like it is slipping away so quickly. Before we know it, summer will be gone, it will be fall, and we'll be slipping into winter. After that comes the new year! Sigh. Tomorrow is a big day here in… Continue reading Independence Day 2019

Family, Friends, Fun, Health, Homeschool, Living, Parenting

It’s Summer!

Yes! Summer is here! It's my favorite time of year. What's yours? I feel like summer is a time to be free and enjoy the outdoors. As a school-age child, summer meant no school and lots of time to play outdoors. As a homeschool mom, it's almost the same feeling! It's a time to lighten… Continue reading It’s Summer!

Friends, Fun, Health, Living

A Huge Disappointment, Second Quarter Update

April's race was the Tortoise and Hare. This is a small race in a small town. I was not able to do this one last year due to a conflict, but I did run it with my two daughters in 2017. We had quite the weather change, and it was my first warm race of… Continue reading A Huge Disappointment, Second Quarter Update

Fun, Health, Living

Celebrating 200 Days of Bright Line Eating

As of tomorrow (Thursday) I’ll be celebrating 200 days of Bright Line Eating (BLE). It’s sounds like such a long time, but it has gone by quickly. I’m not sure how to describe the last 100 days except to say that it keeps getting better and better.