Running in the heat has its challenges. One of those is electrolytes. What are electrolytes?
Good Wednesday afternoon! We are starting the day off with thunderstorms, so who knows what today is going to bring. Hopefully they will move on and we can go on with the day. Here's hoping you had a great Independence Day. We started the day off with a 4-mile race that benefited a local hospital.… Continue reading Fourth of July Recap and Beyond
It's hard to believe that it is July already. Summer just got here, but it seems like it is slipping away so quickly. Before we know it, summer will be gone, it will be fall, and we'll be slipping into winter. After that comes the new year! Sigh. Tomorrow is a big day here in… Continue reading Independence Day 2019
Yes! Summer is here! It's my favorite time of year. What's yours? I feel like summer is a time to be free and enjoy the outdoors. As a school-age child, summer meant no school and lots of time to play outdoors. As a homeschool mom, it's almost the same feeling! It's a time to lighten… Continue reading It’s Summer!
April's race was the Tortoise and Hare. This is a small race in a small town. I was not able to do this one last year due to a conflict, but I did run it with my two daughters in 2017. We had quite the weather change, and it was my first warm race of… Continue reading A Huge Disappointment, Second Quarter Update
As of tomorrow (Thursday) I’ll be celebrating 200 days of Bright Line Eating (BLE). It’s sounds like such a long time, but it has gone by quickly. I’m not sure how to describe the last 100 days except to say that it keeps getting better and better.
Today, June 5, is Global Running Day. What is Global Running Day? Global Running Day is a worldwide celebration of running that encourages everyone to get moving. It doesn’t matter how fast you run or how far you go—what’s important is that you take part, and how you do it is up to you. Run… Continue reading It’s Global Running Day