I have had so many nsv’s recently. I know we call these non-scale victories, but they could not have happened without the weight loss and the nutrition I receive by following the fabulous plan.
I went Thursday and was fitted for new running shoes. I haven’t actually been fitted since before I started BLE.
*I no longer need a wide shoe!
*I no longer need to wear the shoe that has the most support you can find.
*I’m trying my new shoes without orthotics to see if I still need them.
I am now training for a half marathon–one more thing I could not have done without following the plan, finding my bright-size body, and reaping the benefits of the nutritious food that I eat every day. Now that I’m landing the plane, I’ve learned to switch my focus to the NSV’s instead of the weight loss, and they just keep coming!